CCTV News:When many people hear about avocado, their first impression may be the expensive imported fruit. But now, this online celebrity "foreign fruit" has taken root, blossomed and borne fruit in Menglian County, Pu ‘er City, Yunnan Province, and the domestic avocado is gradually coming to the table of consumers.

Reporter Guo Linjie:I am now in the core avocado planting base in China — — Nanya Village, Menglian County, Pu ‘er City, Yunnan Province. At present, green fruits are covered with branches, and fruit farmers are busy picking and packing.

Zhaduo, a grower in Nanya Village, Menglian County, Yunnan Province:The output and price in 2022 are not bad.

It is understood that Menglian, Yunnan and Mexico, the capital of avocado in the world, are at the same golden latitude, which is warm and sunny all year round, while the different planting altitudes greatly lengthen the ripening period of fruits, so that avocado harvesting can start in late September and last until March of the following year. Compared with imported avocados, it takes more than one month to reach the China market by sea. With the advantage of producing area, Menglian avocados can be picked at the best maturity and taste fresher.

Reporter Guo Linjie:Avocados picked from trees are transported to the sorting center. The intelligent fruit sorter beside me can sort the fruits and clean, sterilize and keep them fresh. In addition, it can also eliminate those fruits with any defects such as cracks and moths on the surface, and truly realize high-quality fruit screening.

According to the relevant person in charge, after sorting, these "quality fruits" with a weight of 70 grams or more and a complete surface will be packed in different grades, and then distributed to wholesale markets and large supermarkets by cold chain vehicles or air transportation according to the distance of their destinations, with a daily shipment of nearly 5 tons.

Rebecca, marketing staff of Menglian Industrial Investment Group Co., Ltd.:Bulk (commodity) customers account for about 90%, and the demand is very large. We promise to send out the orders of the day every day, and we must also send out fresh fruits if we work overtime.

Up to now, Menglian in Yunnan has become the largest avocado planting base in China. The planting area of avocado is 70,400 mu, and the output of fresh fruit is expected to be more than 10,000 tons.

　　Recently, the General Office of the Ministry of Education issued the Notice on Further Strengthening the Sleep Management of Primary and Secondary School Students (hereinafter referred to as the Notice), further emphasizing the need to ensure adequate sleep time for students and refining relevant management measures. The "Notice" requires that students’ sleep monitoring and supervision should be strengthened, students’ sleep status should be included in the physical health monitoring and education quality evaluation and monitoring system, included in the scope of daily supervision and the supervision and evaluation of the government’s performance of educational duties, and a supervision and reporting telephone or network platform should be set up to ensure that the requirements are in place and effectively ensure students’ good sleep.

　　We should fully improve our understanding of the importance of sleep health.

　　The Notice puts forward three "important times". The first is the necessary sleep time. Primary school students should sleep for 10 hours a day, junior high school students should sleep for 9 hours and senior high school students should sleep for 8 hours. The second is the school schedule. Class starts at 8: 20 in the morning in primary schools and 8: 00 in middle schools. At the same time, it is emphasized that schools should not require students to arrive at school in advance, and necessary lunch breaks should be guaranteed if conditions permit. The third is bedtime at night. Pupils are generally not later than 21: 20, junior high school students are generally not later than 22: 00, and senior high school students are generally not later than 23: 00. At the same time, guide parents and students, make schedules for students’ work and rest, promote autonomous management, work and rest regularly, and go to bed on time. Only by controlling the school schedule and students’ bedtime at night can students’ necessary sleep time be effectively guaranteed.

　　Lv Yugang, director of the Department of Basic Education of the Ministry of Education, pointed out that schools can manage the morning classes. The more important time is bedtime at night. Some bad living habits, such as watching mobile phones, playing computers and indulging in the Internet, affect students’ bedtime. Whether you can sleep at night depends on the students’ self-management ability and the guidance, cooperation and consultation between parents and students. In this process, we should strengthen the education of students, strengthen the guidance of parents, and strive to ensure that the bedtime at night can be achieved.

　　Zhu Dongbin, deputy director of the Department of Basic Education of the Ministry of Education, said that places and schools with conditions should guarantee students the necessary lunch break. We also encourage all localities and schools to explore all kinds of good experiences and practices that help students sleep according to the actual situation and school facilities. Sleep is a big event, and we should be able to reach a consensus that we should not lose big because of small things, let alone give up the basics.

　　Jiang Fan, secretary of the Party Committee of Shanghai Jiaotong University School of Medicine, director of the Center for Diagnosis and Treatment of Children’s Sleep Disorders, and head of the Children’s Sleep Study Group of the Sleep Medicine Committee of the Chinese Medical Doctor Association, said: The majority of primary and secondary schools, teachers, parents and students should fully raise their awareness of the importance of sleep health, and enhance their understanding of the requirements of sleep time required by different age groups and healthy sleep habits. According to the Notice, the length of sleep students should get every day is consistent with the internationally recognized recommended length of sleep. This requirement is implemented on individuals, and parents also need to master individual differences. Primary school students need 9-12 hours of sleep every day, and middle school students need 8-10 hours. Teachers and parents can strengthen communication with their children, work out schedules suitable for individual students together, and at the same time, they can know whether they sleep well or not from the aspects of children’s mental state and self-feeling, and make adjustments to the schedules according to the actual situation.

　　Sacrificing sleep time for study can’t be exchanged for improving academic performance.

　　In view of the external factors affecting students’ sleep, the Notice puts forward three "interruption mechanisms", requiring homework, off-campus training and games to make way for students’ sleep.

　　The first is the "interruption" of homework, which requires primary school students to basically complete their written homework in school, and middle school students to complete most of their written homework in school. If individual students have not finished their homework by bedtime after efforts, parents should urge them to go to bed on time and not stay up late to ensure adequate sleep. Of course, teachers should conduct targeted analysis, strengthen counseling, and adjust the content and amount of homework if necessary. The second is the "interruption" of off-campus training time, which requires that the off-campus offline training end time should not be later than 20: 30, and the online live training end time should not be later than 21: 00. Homework should not be arranged in any form such as pre-class preparation, after-class consolidation, homework practice, and WeChat group punching. The third is the "interruption" of the game, which requires local education departments to strengthen supervision with relevant departments in accordance with their management authority to ensure that no game services are provided to minors from 22: 00 to 8: 00 the next day.

　　Lv Yugang said that schools should have a sound homework management mechanism, and all subject groups should co-ordinate homework, so as to grasp a reasonable amount of homework and improve the quality of homework. Students should not be allowed to finish their homework during recess when they should go out for activities and jump around the playground, or during the lunch break. Schools and teachers should strengthen the guidance for students to complete their homework, especially to help students with learning difficulties, and increase the intensity of counseling and answering questions so that students can complete their homework within the specified time.

　　Lu Haifeng, director of the Education and Sports Bureau of Qidong City, Jiangsu Province, reminded schools to avoid the thinking mode of split thinking and binary opposition, and make efforts to properly handle several groups of relationships. The first is the relationship between "sleeping less" and "sleeping late" and "getting up early". According to the requirements of the Notice, schools should reasonably determine the schedule of work and rest, enhance the soft power in the publicity of work and rest, and enhance the hard power in the implementation of work and rest, and do not artificially require students to arrive at school in advance, and do not artificially occupy students’ school time. At the same time, they should be flexible and flexible in strictly implementing work and rest, for example, properly resettle individual students who arrive at school in advance due to special family circumstances; The second is the relationship between "less sleep" and "more homework" and "difficult homework". Schools should make great efforts in classroom research and win the light burden of schoolwork with the high efficiency of classroom; Pay attention to homework management and win the light load of homework with the high quality of design; The third is the relationship between "sleeping well" and "sleeping well" and "growing well". Schools should face students face to face, educate students to understand the importance of adequate sleep and develop good sleep habits. Heart-to-heart with parents to guide parents to be the guarantors of their children’s adequate sleep; Join hands with the society and participate in the governance of off-campus training institutions as much as possible to reduce the academic burden of students.

　　At the same time, Jiang Fan said that parents should take appropriate restrictions on children’s use of electronic products, and at the same time, they should set an example and consciously maintain a good work and rest, so that children can clearly understand the importance of sleep and develop a good habit of maintaining regular work and rest independently. Their team research shows that sacrificing sleep time for study can not bring about improvement in academic performance, but will cause extensive damage to executive function and affect the academic performance of children and adolescents. (Guangming Daily reporter Yan Xiaoyan)

　　　　Zhuang Yong: It is best for children to let nature take its course.

　　　　On a happy afternoon, the breath of Saipan has not yet dispersed. Zhuang Yong and Shen Jianqiang, who are dressed casually, appeared in front of us as promised. Of course, there was also the little pink cutie-Derek. As once all-powerful Olympic swimming champions, both of them left a deep and beautiful impression on the Chinese people; Time flies, and now the prosperity and happiness of a family of three have replaced the glory of the past, which makes people more envious.

　　　　Tall figure quickly recovered

　　　　Because it’s the second time to interview Mr. and Mrs. Zhuang Yong, it’s like meeting a long-lost old friend. Zhuang Yong is much slimmer this time. I remember the last time we met, she just gave birth to a baby. At that time, her chin was fleshy, but now she has completely disappeared, and her facial features are more beautiful and delicate. Similarly, her figure has returned to its original height. Thought she was an athlete, she must have worked hard again. When asked, she knew that she didn’t do any special body recovery exercise at all, especially after giving birth to a baby. "Breastfeeding plus hard work is the best way to lose weight! Of course, it is also very important to play well as an athlete! "

　　　　"strict mother and loving father" form a warm family

　　　　Zhuang Yong started to go to work three months after giving birth to the baby, and he can only see the baby when he comes home from work every day, but this did not affect the degree to which Xiaojun stuck to her. Xiao Junyan always shouts "Mom, Mom" in his mouth from time to time when he is playing, which is really enough for his mother to be happy for half a day. Don’t look at this. In fact, Zhuang Yong always looks like a "hot mom" in front of Xiao Junyan. As long as Xiao Junyan makes a mistake and does something wrong, it must be Zhuang Yong who plays the "bad face". Shen Jianqiang, on the other hand, is a gentle "good father". This small family is a standard "strict mother and loving father". Zhuang Yong said with a smile: "Good people let him do it, but I always criticize the baby myself, and the baby is still so attached to me. This is’ irresistible charm’! Give birth to a daughter in the future, I hope she will stick to her father, so that he will not always be jealous! "

　　　　The former Asian swimming prince is now a standard mature and successful man. Seeing that he is still handsome and charming in a white casual suit, we can’t help but invite him to join our filming, but he refused in a friendly way. So we turned to Zhuang Yong for help, but Zhuang Yong said with a smile: "We husband and wife are like friends, and no one will force anyone to respect each other … And now my son is the most important’ man’ in my heart!" With that, she laughed heartily. No wonder, with two favorite men, how can Zhuang Yong’s life not be full of happiness!

　　　　Treat the baby naturally.

　　　　Xiao Junyan is generally cared for by his aunt during the day, but at night, when Zhuang Yong comes home from work, he gives all his time to his son to play and read with him. So, what does Zhuang Yong think of some popular parenting education ways?

　　　　"I hope that the child will grow naturally and don’t give him too much pressure. Besides, it will make parents more tired; The most important thing at this stage is to make children happy and healthy, which is enough. "

　　　　Then, where will Xiao Junyan, who was born in the United States, mainly develop in the future? Zhuang Yong said that she is not sure whether she will mainly develop at home or go abroad in the future, but she will definitely adopt a combination of Chinese and western education methods to treat her children. "Because the two education methods have their own advantages and disadvantages, as long as parents grasp them well, they will give their children the best. Moreover, where we are, the baby will follow us, which is also to cultivate his adaptability from an early age. Parents don’t have to think about something for their children step by step, but it will be better to let nature take its course. "

Editor: Luo Xing

On January 29th, car home (ATHM) fell 2.18% in intraday trading to 24.65 USD/share at 23:18, with a turnover of 750,400 USD.

According to financial data, as of September 30, 2023, car home’s total revenue was 5.273 billion yuan, a year-on-year increase of 4.46%; The net profit of returning to the mother was 1.489 billion yuan, up 18.04% year-on-year.

Important reminder:

On February 6th, car home will disclose its annual report for fiscal year 2023 before the market closes.

On August 1st, Gong Lixiao won the women’s shot put in Tokyo Olympic Games, which was the first gold medal of China track and field team in this Olympic Games. After the game, CCTV reporters said in an interview with Gong Lixiao that "Gong Lixiao left me the image of a woman man", and even in the interview, they asked "What are the plans for the girl’s life next?" "What about the boyfriend?" "I think he may not be able to beat you in wrist wrestling", and the interview in just a few minutes caused a heated discussion.

In the interview, the reporter seems to set the female man against the girl, but isn’t the female man also a girl? Is it only the "white, thin and young" wrapped by traditional aesthetics that is the beauty of women? Of course not. The beauty of women is not single, let alone defined by traditional aesthetic values. Gong Lixiao, as a shot putter, may not be thin, but it doesn’t mean that she is not beautiful, that she doesn’t have the right to love beauty, and that she can’t belittle the feminine beauty in her body at will. Gong Lixiao’s self-confidence, persistence and persistent pursuit of dreams shine on her, which is the strength of women and the beauty of a healthy and confident woman.

In an interview in 2015, Gong Lixiao said, "This year is the 15th year for me to practice shot put. After all, we are girls, especially when we go out, we will pay more attention to our image. But when many people see us at ordinary times, they all say’ Look at this big fat man’. Some of them don’t know us and think we are not in good shape. " Although this sentence is slightly bitter, Gong Lixiao said it with a smile. It’s not that they don’t love beauty and don’t want to be the so-called "girls" in the traditional sense. Gong Lixiao once lost 30 Jin, but her performance declined seriously because of the weight loss. In order to keep her grades, she began to gain weight, and she kept her weight only to get better grades.

After this Olympic shot put final, when asked whether she would retire, she said, "I will keep practicing until I can’t, as long as my country needs it." Gong Lixiao, 32, who has participated in four Olympic Games, touched us. We have seen divers with beautiful nails painted on the springboard of Tokyo Water Sports Center, sprinters with red hair flying in the track and field, and women’s volleyball players who were stabbed with pink hair on the court. They are female athletes and girls. They show the world the unique strength and speed of women. They confidently radiate the light and beauty of women.

"What about the boyfriend?" This is not exclusive to Gong Lixiao, but a question that many female athletes will be asked. When Yang Qian was interviewed after winning the championship twice, he was asked many times about choosing a spouse. The three-person women’s basketball team made history and won the bronze medal. Yang Shuyu, born in 2002, could not escape being questioned about the criteria of mate selection. Is the "end point" and focus of girls’ lives marriage? Of course not. Girls’ lives should not only be about love and marriage. Women also have glory and dreams, and also have the right and strength to keep fighting. Their lives should not be held hostage by looks, marriage and family. They belong to themselves, and they also have unique life values, which is the true beauty of women.

We expect the public’s eyes to stop focusing on their private lives and pay more attention to their achievements and strength: Yang Qian not only has nails and hair clips, but also the strength of world champions; Yang Shuyu is not only handsome, but also has super ability; Guo Jingjing is not only a rich daughter-in-law, but also a diving queen. The strength of these women is enough for them to stand side by side with men, and they also shine, which is the light of women and the beauty of women.

Nowadays, the beauty of women is no longer limited to the beauty of appearance under the traditional aesthetic of "Lin Daiyu style", and the strength of women is rising. Women are playing their important roles in all walks of life and becoming an indispensable part of society. Not only female athletes, every girl has the right to love beauty and the freedom to pursue beauty, but the beauty they pursue is diverse and beauty should not be defined by a single standard. Girls should not be confined to traditional aesthetics. The beauty of women can’t be denied because of their appearance. The beauty of women can’t be judged and examined by anyone. The beauty of women can only be defined by themselves.

We long for the beauty of women to be no longer solidified by a single criterion. We hope that more people will accept the diverse beauty of women. We call on the society to give more tolerance and love to women and let girls shine.

Text/Shen Yanqi (Hunan Normal University)