The performance of the configuration is a point that consumers are more concerned about. Let’s find out together.

First of all, from the appearance point of view, the front shape of the Zero Run C16 is simple and unforgettable. The headlights are very delicate and have a very visual impact. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing, etc. Come to the side of the car, the body size of the car is 4915MM*1905MM*1770MM, the car adopts a personalized line, the side presents a fashionable and atmospheric design style, with large-sized thick-walled tires, the overall visual effect is very avant-garde. At the rear of the car, the rear of the car looks more personalized, the taillight style is more streamlined, and the shape is more cool.

In the Zero Run C16, the interior design of the Zero Run C16 takes a comfortable route, and the visual effect is very good. The steering wheel design of the car is very simple, equipped with functions such as manual up and down of the steering wheel + front and rear adjustment, steering wheel heating, etc., everything looks very domineering. Let’s take a look at the central control, with a 14.6-inch touch LCD central control screen, which makes the interior style impressive and looks very unique. Finally, look at the dashboard and seats. The car is equipped with a sharp dashboard, which looks very technological. The car uses imitation leather seats, which are wide and thick, and the overall comfort is acceptable.

Zero running C16 matching gearbox, 100 kilometers acceleration time of 6.37s, power to meet daily use completely OK.

Next, take a look at the configuration, Zero Run C16 is equipped with vehicle to everything, driving mode selection, Bluetooth key, NFC/RFID key, rear wiper, traction control (ASR/TCS, etc.) and other configurations.

After reading today’s story, do you have a lot of ideas? I wonder if you are excited about the car introduced today?

"Love Around the Corner," starring Jiang Wenli and Ming Dao, has just begun airing on Oriental TV. The drama tells the story of a divorced urban man and woman with a baby who accidentally move into the same new house, gradually develop love through getting along day and night, and finally reorganize the family to find happiness.

The actual filming time of this drama was actually in 2016, seven years ago. At that time, Jiang Wenli was 49 years old and Ming Dao was 36 years old. Now, seven years have passed.

Some ridiculed the play as the first generation of Tai Tsing Yi’s oblivion idol drama; some complained that they felt like sons-in-law and mothers-in-law; some were more able to play, and a new term was born directly: milk uncle love.

No matter how the plot is interpreted, whether the acting skills of the two actors are qualified or not, because only a few episodes have been broadcast so far, and everyone cannot make a complete judgment on their next.

Besides, even if you don’t watch the drama, everyone can think that a modern urban drama that has been suppressed for seven years has long been out of touch with the current era and society, and there is nothing that can resonate with everyone. Therefore, in terms of plot content, this drama has been eliminated from this track.

What makes people even more difficult to accept and watch is the male and female protagonists who are not in the same dimensional wall, namely Jiang Wenli and Ming Dao.

When we talk about Jiang Wenli, we can blurt out many classic dramas, such as "The Little Woman Under the Gate of the Sun", "Happiness Knocks on the Door", "See You in Heaven", "Golden Wedding", "The Door of the Great House" and so on. She has also won round after round of awards for domestic TV dramas. Therefore, she has always stood in the first echelon of domestic big green clothes.

Look at Ming Dao over there, it’s the famous domineering CEO ceiling. In his BGM, no one can beat him. It’s been almost 20 years since "Prince Becomes a Frog" aired, and no other male star’s appearance can overshadow his momentum.

Overall, the two of them still had good acting skills. Moreover, there were so many representative works, and most netizens still had some filters for these two actors. Why did the two of them cooperate in a drama, but everyone rejected it so much? Not only did they reject it, but everyone also took stock of many siblings who were going to meet everyone in the next movie and television dramas, expressing fear for the latter.

Is Jiang Wenli looking too old? I’m afraid I can’t agree with this. Jiang Wenli is definitely not a woman of nearly 60 years old among actors of the same age. She is well maintained, has a unique temperament, and has no words about her figure.

However, everyone felt that they were incompatible. Thinking about it from another angle, there were countless romantic dramas similar to the 13-year gap between male and female actors. In a drama, there were male actors who were more than 10 years older than the female lead.

This was not the case for Yan Chengxu, who had become popular due to "Summer Flower" during this period of time. If he had worked harder back then, he could have been the father of this heroine. However, people like them started acting in idol dramas in their 20s and continued to act until they were in their 40s.

The disturbing thing was that Zhang Jiayi, Wang Xiaocheng, Li Yitong, and Chen Jianbin, the latter pair’s co-starring "Love Me, Don’t Think Too Much" was particularly famous. No matter who saw the moving picture of Chen Jianbin holding Li Yitong’s cheek and kissing him, they would feel both physical and psychological discomfort.

Strangely enough, the most common complaint was not that Chen Jianbin was not suitable for a romantic drama, but rather that Li Yitong and He De had such good resources to cooperate with Chen Jianbin? A beautiful actress in the prime of her life dedicated her youth to kissing a man 20 years older than her. In the end, it was outrageous for everyone to laugh at her.

The perspective is on Jiang Wenli and Ming Dao. The matching of this actor who is now ridiculed by Uncle Niu is ultimately because the current market is not friendly to female characters. Combined with the inventory of the past, we have left too many stereotypes and fixed labels on Jiang Wenli: daughter-in-law, little woman, big woman, hard-working woman, all set in the background of the era drama.

So, in the real modern urban drama, no screenwriter has provided a good model for what women of this age are doing. Most of them are mothers-in-law, so if they want to completely reverse the situation and create an innovation, the screenwriters will become nondescript if they make a big deal.

It can be seen that Jiang Wenli chose this drama to challenge and break through herself. However, the domestic script obviously did not prepare this springboard.

According to the sales data released by the Association, in December 2021, the domestic car market approved 1.122 million new cars, up 7.9% year-on-year and 10.5% month-on-month. In 2021, the cumulative sales volume of domestic car market was 10.015 million, an increase of 8% compared with 2020.

Judging from the situation of the best-selling models, unlike the independent leading role in the top ten SUV sales list, the top 10 best-selling models in the car market are mainly foreign-funded models.
(
get away
）、
、
、
The familiar Japanese family sedan is not absent, and the German family sedan that got rid of the influence of lack of core is also recovering rapidly.
and
They have been in the top ten car sales for several months in a row, plus Tesla’s electric cars.
In the top ten list of car sales in December, foreign cars accounted for 7 seats. However, the monthly sales champion in the car market in December is an independent model.
MINI EV was the only model in the domestic auto market with monthly sales exceeding 50,000 vehicles in December last year. In addition, after the replacement of Geely
And the one equipped with DM-i interpolation and mixing system
PLUS, which is also a popular independent car in the domestic automobile market, occupied a seat in the top ten car sales list in December last year.

Sgmw Hongguang MINI EV

Sales in December: 55,742 vehicles

Sales volume in December increased by 22.31%

With the ultra-low price and good product characteristics, Hongguang MINI EV has delivered amazing sales data since it was put on the market. It can be said that it has set off the hope of reviving the domestic mini-car market by its own efforts. Listed in July 2020
In that year, it won the annual sales of more than 100,000 vehicles, and in 2021, it made persistent efforts, with the annual sales approaching 360,000 vehicles, making it a well-deserved new energy vehicle sales champion in the domestic market. The strong performance of Hongguang MINI EV has attracted more and more automobile manufacturers to lay out the mini electric vehicle market. In the last year or so, many similar products have been put on the market.
National Edition, Reading
、
、
、
, Baizhi Bear,
Ice cream, etc., have gathered a considerable number of competitors in the market segment in a short time. Can anyone really challenge the market position of Hongguang MINIEV? It’s hard to say yet, but it is foreseeable that the competition in the market segments will definitely become more intense.

Hongguang MINIEV, image source: SAIC-GM-Wuling

Nissan Sylphy

Sales in December: 46,728 vehicles

Sales volume in December increased by 2.93%

Although Xuanyi lost the monthly sales champion in the car market at the end of 2021, it can easily win the annual sales champion in the car market with the annual sales data of more than 420,000 vehicles. Compared with winning the annual sales crown without any suspense, it may be another thing that made Dongfeng Nissan happier at the end of last year. The new version of Sylphy, Sylphy e-POWER, successfully tested the water. In December, 2021, Sylphy e-POWER achieved sales of 6,282 vehicles in the first full month of listing in China (during the Guangzhou Auto Show last year). As a Sylphy with a sales volume of 138,900, the market start of Sylphy e-POWER was quite successful. E-POWER is a similar extended-range power system, which is driven by a motor, and the engine is simply used to generate electricity. However, unlike extended-range electric vehicles, Sylphy e-POWER cannot be externally charged, so it does not belong to the category of electric vehicles.

Xuanyi e-POWER, image source: Dongfeng Nissan

Volkswagen LAVIDA

Sales in December: 35,905 vehicles

Sales volume in December increased by -23.41%

Chip shortage is not all bad for car companies. Take Volkswagen as an example. Due to the shortage of production capacity caused by the lack of core in mid-2021, the source of terminal cars has become tense, and the market conditions of its various models have improved significantly, and the terminal concessions for the main models have shrunk in an all-round way. LaVida is the pillar of SAIC Volkswagen in the car market. In the middle of last year, because of the shortage of car sources, LaVida’s terminal discount directly recovered about 10,000 yuan. For manufacturers, although the sales data at that time were not good-looking, the profits they got were higher. However, this situation only lasted for February and March. As the supply of LaVida gradually stabilized, the terminal discount was re-released. At present, in the terminal market, the discount of LaVida is generally above 30,000 yuan.

LaVida, image source: SAIC Volkswagen

Toyota Corolla

Sales in December: 30,677 vehicles

Sales volume in December increased by -0.47%

After the replacement of TNGA architecture, the competitiveness of Corolla’s products has been improved a lot. The rear suspension has been changed from torsion beam to independent suspension, and the active and passive safety configuration has also been improved. The market effect is immediate. After the replacement, Corolla’s market popularity has also gone further, and it can often hand over more than 30,000 monthly sales results. In addition, it is worth mentioning that in order to meet the increasingly stringent carbon emission pressure, Toyota also equipped its main model, Corolla, with a three-cylinder engine in the domestic market, but did not cancel the four-cylinder version. The three-cylinder model is aimed at users who are more sensitive to price, and the four-cylinder turbocharged model is aimed at users who have higher requirements on quality and performance. From this point of view, it must be said that Toyota has thoroughly studied the China market.

Corolla, image source: FAW Toyota

Tesla Model 3

Sales in December: 30,289 vehicles

Sales volume in December increased by 16.05%

Tesla’s brand charm is only one of the reasons why Model 3 can continue to be popular in the China market. On the other hand, it is difficult to find an opponent who can match the product strength at the same price, which is the key to this car’s killing in the terminal market. Even though there have been public complaints and user rights protection incidents, Tesla’s popularity has basically not been affected. Choose an electric car with a budget of 300,000 yuan. After going around, you will find that there are not many other better options except Tesla Model 3. At present, in the domestic electric vehicle market, Tesla Model3 in the middle and high-end market is as strong as Hongguang MINIEV in the low-end market.

Model 3, image source: Tesla

Toyota Camry

Sales in December: 27,195 vehicles

Sales volume in December increased by 7.32%

In the domestic B-class auto market in 2021, the competition for the monthly sales champion has been in Camry and
In the first half, the Accord was more dominant as a whole, while Camry won the championship with its strong strength in the second half. In December 2021, Camry was the only model in the B-class automobile market that entered the top ten list of car sales. The empowerment of TNGA architecture is definitely the most important reason for its popularity. While retaining the characteristics of Toyota’s durable and fuel-efficient products, the new generation of Camry has redesigned its appearance, breaking the stereotype of mediocre Japanese car design, catering to the preferences of young consumers with a more sporty attitude, and the accumulated user reputation in the domestic market has jointly contributed to Camry’s market performance in 2021.

Camry, image source: GAC Toyota

Geely Emgrand

Sales in December: 24,589 vehicles

December sales growth: 27.6%

From the sales trend in 2021, it can be clearly seen that Emgrand must have experienced some major events in this year. Yes, this model that once carried the banner of its own car ushered in a model replacement in 2021. Before the listing of the fourth-generation Emgrand in September last year, the monthly sales of Emgrand had dropped to around 10,000 vehicles, which was the historical freezing point in recent years (except for the situation that was seriously affected by the epidemic in February and March of 2020). Fortunately, after the completion of the replacement, the market of Emgrand recovered quickly, and at the end of last year, it had returned to a high level of nearly 25,000 vehicles per month. Using Geely’s BMA architecture, recalibrating the powertrain and replacing it with a set of similar
The shape and interior of Emgrand has also borrowed many elements from Xingrui. The change of the fourth generation Emgrand can be said to be all-round. Although the pricing has been slightly improved, the defects cannot be concealed. Emgrand has once again set off the banner of independent cars in the field of fuel vehicles.

A new generation of Emgrand, image source: Geely Automobile

Byd Qin PLUS

Sales in December: 24,287 vehicles

Sales volume in December increased by -13.73%

The reason why I want to emphasize that Emgrand has re-launched the banner of autonomous cars in the field of fuel vehicles is of course for a reason, because when Emgrand fell into the market trough before and after the replacement, new star-rated autonomous cars have appeared in the domestic new energy auto market, BYD Qin PLUS (including
and
) is one of the most representative. From the soaring sales trend in 2021, we can see how popular BYD Qin PLUS is, and this data only reflects the production volume of Qin PLUS, which is far from the actual demand of the end market. In fact, Qin PLUS, especially Qin PLUS DM-i models, have long been out of stock, and it has become normal to wait for a single half year to pick up the car. Recently, it was reported that in order to meet the strong market demand, BYD is expanding its factory in Xi ‘an (mainly producing Qin series and Song series), and Qin PLUS may bring more market surprises.

Qin PLUS dm-i, image source: BYD

Volkswagen SAGITAR

Sales in December: 23,479 vehicles

Sales volume in December increased by 10.69%

When sagitar first used the MQB platform, it was intended to make a difference in the A+ class market. Not only was the product upgraded, but the price was a little higher than that of ordinary A-class cars, but the market feedback it received was not ideal. In the end, it was only possible to stabilize sales through substantial terminal concessions, and since then it has embarked on the main cost-effective route. In 2021, FAW-Volkswagen was seriously short of cores, and its main models could not be supplied normally for several months. Sagitar was one of them, and its monthly sales once fell below 10,000 vehicles. It was not until the production capacity recovered in the fourth quarter that it surrendered the monthly sales of over 20,000 vehicles. The rapid recovery of market performance shows that sagitar has no shortage of customers in the domestic market. After all, in the A-class sedan market, sagitar’s product strength still has advantages. As long as the production capacity is guaranteed and the terminal concessions are enough, sagitar can easily rush to the high market.

Sagitar, image source: FAW-Volkswagen

Toyota Ralink

Sales in December: 21,836 vehicles

December sales growth: -4.3%

After a period of market downturn, Lei Ling was able to hand over monthly sales of over 20,000 vehicles in the last two months of last year, mainly due to the full-scale outbreak of hybrid models, especially in December last year, Lei Ling hybrid models handed over monthly sales of over 10,000 vehicles (10,232). For a long time in the past, the domestic oil-electric hybrid market has indeed been monopolized by Japanese hybrid cars, but it is quite rare that the monthly sales of hybrid models have exceeded 10,000 (in the past, the domestic oil-electric hybrid market was limited). It must be said that the independent "war" hybrid wave that emerged in 2021 made domestic consumers begin to re-understand hybrid cars, which also brought a good boost to the entire hybrid car market.

Lei Ling, image source: GAC Toyota

In order to ensure the safety of teachers and students and the harmony and stability of the campus, and learn from the lessons of various fire accidents in China recently, in recent days, the District Education Bureau has sent a discipline inspection team to 15 schools in the district and 38 kindergartens in the jurisdiction to complete a round of comprehensive fire-fighting "physical examination", and then shifted its focus to Wenyi and Wenyuan two running swimming pools. The main responsible comrades and responsible comrades in charge of the Education Bureau visited the site many times to check the safety management situation, help solve the problems and difficulties existing in the work, put forward the requirements for safety work, and resolutely hold the bottom line of campus safety by formulating specific measures of "three normalization".

Normalization of facilities and equipment inspection. Take the initiative to invite professionals from Chengxi Fire Rescue Brigade to attend the training and guidance, list the potential risks that may exist in the operation of the swimming pool, issue safety warnings in time, and check the facilities and equipment such as emergency lighting, fire-fighting equipment and spray facilities before training, so as to ensure that the fire-fighting facilities and equipment can be used normally.

安全教育提醒常态化。督促第三方运营机构青海省体协进一步加强对参训学生的消防安全教育，在每期参训学生开班前、每天参训学生下水前分别进行训前安全提醒教育，将消防安全教育、防溺水教育、交通安全教育、卫生防疫教育、体育精神教育融入日常的训练当中，进一步提升学生的安全防范意识和技能。

应急疏散演练常态化。在游泳馆醒目位置公开设置应急逃生路线示意图，始终保持应急疏散通道畅通，并张贴醒目标识。坚持把应急疏散演练作为假期游泳训练的必修课程，每天训练结束后接续开展应急疏散演练，使每一名参训学生熟悉应急逃生路线和必备逃生技能，进一步提高应对突发事件的能力。下一步，区教育局还将组织开展实景化模拟消防演练，使演练更加符合实际、更加贴近实战。同时，结合游泳馆实际，督促第三方运营机构储备必要的防烟面罩和保温毯（冬季严寒天气防止学生从泳池直接跑出冻伤）等相关应急物资。

原标题：《城西区 教育局“三个常态化”措施守住游泳馆安全底线》

阅读原文

On January 29th, car home (ATHM) fell 2.18% in intraday trading to 24.65 USD/share at 23:18, with a turnover of 750,400 USD.

According to financial data, as of September 30, 2023, car home’s total revenue was 5.273 billion yuan, a year-on-year increase of 4.46%; The net profit of returning to the mother was 1.489 billion yuan, up 18.04% year-on-year.

Important reminder:

On February 6th, car home will disclose its annual report for fiscal year 2023 before the market closes.

　　The industry believes that a consumption tax on luxury cars in the retail sector will not only reasonably guide consumption, but also increase fiscal revenue.

　　The Ministry of Finance and the State Administration of Taxation issued a notice yesterday, saying that in order to guide rational consumption and promote energy conservation and emission reduction, with the approval of the State Council, consumption tax will be imposed on ultra-luxury cars. This regulation will be implemented as of December 1, 2016.

　　Tax will be increased by 10% on the sales of ultra-luxury cars.

　　The notice pointed out that the sub-tax item of "super luxury cars" will be added under the tax item of "cars". The scope of collection is passenger cars and light commercial buses with a retail price of 1.3 million yuan (excluding value-added tax) and above, that is, ultra-luxury cars in the sub-tax items of passenger cars and light commercial buses. For ultra-luxury cars, on the basis of the consumption tax levied at the current tax rate in the production (import) link, the consumption tax is levied at the retail link, and the tax rate is 10%. The notice makes it clear that the units and individuals that sell ultra-luxury cars to consumers are taxpayers in the retail link of ultra-luxury cars.

　　10% consumption tax will not be levied on the sold vehicles for filing within 5 days.

　　For distribution channels, will the vehicles that have signed automobile sales contracts before November 30 be affected by the adjustment of the consumption tax on ultra-luxury cars? It is understood that for ultra-luxury cars that have signed automobile sales contracts before November 30 (inclusive), but have not delivered the real thing, taxpayers will file the signed automobile sales contracts with their competent tax authorities within 5 working days from December 1 (inclusive). According to the notice information, the retail consumption tax with the tax rate of 10% will not be levied for those who are filed according to the regulations, and the retail consumption tax will be levied if they are not filed and not filed within the prescribed time limit.

　　It is difficult to manage the tax after tax collection.

　　According to the information, when the consumption tax was implemented in 1994, it included automobile tax items. In the consumption tax reform in 2006, the automobile consumption tax was adjusted. It is understood that the current car tax items are divided into two categories: passenger cars and medium and light commercial buses. Among them, the larger the cylinder capacity of passenger cars, the higher the tax rate of consumption tax, and the tax rate ranges from 1% to 40%. Passenger cars with a cylinder capacity of more than 4 liters will be subject to a consumption tax rate of up to 40%. The consumption tax rate of 5% is applicable to medium and light commercial buses. The taxation link is in the production and import links.

　　According to industry analysts, a consumption tax will be levied on luxury cars in the retail sector, with the aim of reasonably guiding consumption and increasing fiscal revenue.

　　"The consumption tax collection link is changed to the retail link. The advantage is that the final selling price of goods can be taxed, and the tax base is obviously expanded, which can increase fiscal revenue and reasonably guide consumption, but the challenge is that the collection and management are difficult." The above analysis pointed out that the relevant departments took luxury cars as a breakthrough and imposed a consumption tax on the retail sector, which is also based on the fact that there are not many 4S retail stores in China compared with retail stores such as tobacco and alcohol, and it is relatively easy to control. This will provide experience for the next stage of other tax items to move back.

　　Text/reporter Ren Xiaoyuan

　　affect

　　The actual impact on car buyers will not be great.

　　At present, the models with more than 1.3 million yuan are basically ultra-luxury car brands such as Bentley, Maserati and Porsche. In addition, some brands such as BMW X6, BMW 7 Series, Mercedes-Benz GL Series and Audi A8 have reached this level. Therefore, the influence of the new consumption tax policy is relatively small and fixed. But at present, it should not have much impact on the sales in this market.

　　China’s automobile consumption tax was established in 1994, and the latest automobile consumption tax reform was in 2008. The tax rate for passenge cars with displacement of 3.0L to 4.0L is raise from 15% to 25%, and that for passenger cars with displacement of 4.0L is raised to 40%. Reduce the consumption tax rate of small-displacement passenger cars, and reduce the tax rate from 3% to 1% for passenger cars with displacement below 1.0L This time, the tax rate will be increased by 10% for ultra-luxury cars with a price of more than 1.3 million yuan. This adjustment mainly affects the sales of imported vehicles.

　　According to the previous consumption tax policy, the tax rate of ultra-luxury cars is basically 40% high-end. Compared with the consumption tax of 40%, the current 25% tariff and 17% value-added tax have become small heads, so for luxury cars with a price of several million yuan, the consumption tax itself is an important factor to increase the difference between domestic and foreign car prices. Judging from the new policy introduced this time, an additional 10% consumption tax will be imposed on ultra-luxury cars with a price of more than 1.3 million yuan, which will not have a great impact on car buyers. In fact, many 4S shops will basically increase the price of ultra-luxury cars by 100 thousand to several hundred thousand yuan above the manufacturer’s guide price before they can pick up the car, and most car buyers also acquiesce to this.

　　Text/reporter zhangqin

　　extend

　　Whether the purchase tax on small-displacement vehicles will continue to be halved is inconclusive.

　　In fact, in the automobile consumption, there is also an essential expenditure, which is the purchase tax. China’s automobile purchase tax rate is set at 10%, which accounts for a large proportion in the cost of car purchase. However, at present, China has adopted a preferential policy of halving the purchase tax for small-displacement vehicles of 1.6 liters or less, that is, it is levied at 5% of the vehicle price, which has played a significant role in promoting the consumption of small-displacement vehicles.

　　The preferential policy of halving the purchase tax on small-displacement vehicles has been implemented since October 1, 2015. According to the plan at that time, the policy will expire on December 31, 2016, which means that there is still a whole month left. Up to now, there is no official explanation on whether the preferential policy of halving the purchase tax will continue, and more is speculation from outside. It is also reported that various departments at the government level have different opinions on whether to continue this policy. Earlier, some media reported that on November 1, the National Development and Reform Commission, the Ministry of Communications, the Ministry of Finance and other ministries and commissions held departmental meetings to study whether to continue this policy, but no news came out since then.

　　The data shows that the prices of 1.6-liter and below displacement models are mostly concentrated below 200,000 yuan. According to the current preferential policies, the purchase tax for bicycles ranges from 3,000 to 10,000 yuan. Once this policy is cancelled next year, it is likely to drive the sales ratio of models above 1.6 liters to increase in a short time. According to the data of China Automobile Association, in 2015, the sales of passenger cars of 1.6 liters and below reached 14,508,600, an increase of 10.38% over the same period of last year, which was higher than the overall growth rate of passenger cars and accounted for 68.6% of the sales of passenger cars.

　　Text/reporter zhangqin for the picture/vision china

All-media reporter Tan Faxin

Entering the twelfth lunar month, the pace of the Spring Festival is getting closer and closer, and handling new year’s goods and preparing for the reunion dinner has become a matter of concern to most citizens. Recently, the reporter visited a number of hotels and restaurants in the city and learned that before the New Year’s Eve, the reservation for New Year’s Eve dinner was "hard to find". Many hotels and restaurants were fully booked after the 24th day of the twelfth lunar month, and only a few halls had seats left.

Through the reporter’s visit, I learned that in addition to going out to eat the group annual banquet, many citizens choose to make the group annual banquet at home, and some also invite chefs and cooks to come to the door to serve and leave the group annual banquet at home, which not only saves trouble but also has the atmosphere of the New Year.

Reservation for the annual banquet of the restaurant group is "hard to find a table"

In order to seize the rare business opportunity of the Chinese New Year, the merchants took precautions, put up a publicity banner to book the annual banquet of the group one or two months in advance, and some even launched a series of preferential activities, making the idea of the Chinese New Year early. In anticipation of the Spring Festival, the citizens put the group annual banquet on the family’s important agenda early, and willingly "pay big money" for a comfortable year.

On January 10, Mr. Wang, who worked in a public institution in the city, was depressed. On the morning of the same day, he called six hotels in the city to book the group annual banquet, and they were all told that the reservation was full and only a few seats were available for reservation. "I didn’t expect that I couldn’t book it more than ten days in advance. It didn’t seem so popular in previous years?" Mr. Wang introduced that in the past two years, he and his family had a reunion dinner in the city hotel, and the booking time was equivalent to this year. Although the price of the banquet was higher than usual, there was no phenomenon that seats could not be booked.

"We don’t have a private room now. If we want to book the group annual banquet, we can only spell the table in the hall." The staff of a restaurant near the sewage treatment plant in Zhoucheng said that at the end of December last year, the reservation of the group annual banquet had already begun, and even the reservation hall should be "the first to strike first."

The staff of a large restaurant in Shinan Ancient City told the reporter that there were many people who booked the group annual banquet this year. As early as last October, someone called to make an appointment, but the hotel didn’t start accepting reservations until December. "The private rooms from the 24th to 28th of the twelfth lunar month have already been booked, and there are few big private rooms left at noon." It is understood that the restaurant began to have a holiday on the 29th of the twelfth lunar month.

The reporter found that compared with small private rooms and large private rooms, during the Spring Festival, thousands of families were reunited, and large private rooms were obviously more popular.

Family dinner chefs come to cook.

Do you want to eat New Year’s Eve at home or in a hotel? This is a problem. Eating at home has an atmosphere, but the food is more homely and it is also very troublesome to cook. Eating food and service in the hotel is good and easy, but there is no feeling of Chinese New Year more and more! "Many city residents began to consider the issue of reunion dinner.

As the Spring Festival approaches, the group annual banquets of major hotels and restaurants have already been booked out. Don’t worry, just buy a table of semi-finished reunion dinner home, or book a chef’s home service directly, without doing it yourself.

"When a chef cooks at home, he can enjoy the chef’s special service at home". The reporter visited and learned that there are not a few people who provide on-site service for the chefs of the group annual banquet. Some chefs usually pick up the business of cooking at home, but at the peak of the group annual banquet at the end of the year, orders are constantly coming, and some can’t accept orders because of schedule conflicts. Citizens only need to make a phone call to make a reservation, and determine the number of people to eat and the contents of the menu, so they can wait for the chef to cook at home. Some citizens are too busy to ask chefs to help them buy food.

In addition to booking a chef through usual contact, you can also invite a "cook" through a housekeeping company.

Liu Feifei, a citizen, works in an enterprise in could, so he can have a holiday on the 28th of the twelfth lunar month. In previous years, the group annual banquet could only be booked in the hotel. This year, she chose to do the group annual banquet at home. "I was busy with my work and didn’t have time to prepare. I heard that a friend usually invited chefs to come to the door for family dinners, so she tried to contact several chefs. After several times of communication, the chef’s schedule was finally confirmed. At noon on the 29 th of the twelfth lunar month, the chef was invited to make a group annual banquet. " Liu Feifei said, before eating the group annual banquet in the hotel, I always felt almost the atmosphere, so I had the idea of inviting the chef home. Unexpectedly, many citizens have the same idea. She contacted several chefs to determine the right time.

Why did you choose to invite a chef to cook at home instead of going directly to the hotel? Mr. Zhang said that on the one hand, it is more economical to have a family dinner, on the other hand, it is more convenient to invite chefs to visit and reduce waste. "All the ingredients are purchased by yourself, which is cheap and reassuring. Counting the remuneration for the chef saves a lot of money than in the hotel. Moreover, everyone also likes the atmosphere of reunion at home. "

"The raw materials of dishes can be purchased by customers themselves or given to us, because some ingredients, ingredients and sauces are difficult for customers to prepare at home, which will affect the taste of some dishes." Master Xie said that before, he used to cook and cook for others empty-handed. Now, many people try to save trouble and simply let them arrange the whole banquet.

The group annual banquet is a "lively and convenient"

The purpose of the vast majority of citizens booking the group annual banquet is very clear — — That is lively and easy.

Wang Yuchen, a 29-year-old citizen, said that he and his wife are both working in the company, and they are under great pressure at ordinary times, especially at the end of the year. Almost all the preparations for the Chinese New Year are carried out in a hurry. A few days ago, they were busy doing cleaning at home until late at night, so tired that their backs ached. Therefore, he decided to change the group annual banquet from home to the hotel. Although the cost is much higher, there is no need to prepare dishes a few days in advance and clean up after meals. The picture is convenient and easy, and you can take the opportunity to make time to chat with your family and free your wife from the tedious housework. "It is worthwhile to spend more money!"

Ms. Xiao, a citizen, said that in the hotel for the New Year, she can feel the joy and excitement of the Spring Festival. She believes that the Chinese New Year is to be lively, and it is very pleasant to have a reunion dinner in a happy atmosphere.

Liu Yuhang, who works in other places, just returned to Enshi on January 6th. As soon as he got home and put down his luggage, he rushed to a nearby hotel to book a table for the New Year’s party and informed his relatives and friends. He said that according to the usual practice in previous years, in order to spend the next year, he would go to various food markets and supermarkets to buy vegetables, chickens, ducks and fish, and then rush home with big bags, wash vegetables, kill fish and cook, and work hard for a while … … After eating a reunion dinner, he felt extremely tired from running around. This year, he decided to entertain relatives and friends in the hotel. Liu Yuhang told reporters with a smile, comparatively speaking, it is much easier to have a group dinner in a hotel, and it can relax the body and mind.

September 29th is World Walking Day. Walking is regarded as "the best exercise in the world", which is simple and effective.

"Walking is an aerobic exercise." Wu Dandong, deputy director of the Department of Rehabilitation Medicine of the First Affiliated Hospital of Chongqing Medical University, said in an interview with People’s Daily that brisk walking can produce muscle and cardiovascular adaptation, thus improving the whole body endurance exercise ability, cardiac contractility and improving cardiopulmonary function. At the same time, walking can reduce fat. Studies have shown that walking for 30 minutes every day can increase the calorie consumption by 30%, and walking for one kilometer every day can reduce about 0.3 kg of fat every month. It is very useful for people who need to lose weight and keep fit. Walking can also improve the metabolism of the body and reduce the possibility of diabetes and hyperlipidemia. In addition, walking every day can also improve sleep and relieve mood.

Wu Dandong said that a certain intensity of walking can play a role in fitness. If the exercise frequency is too low, the effect of improving cardiopulmonary endurance will be weakened. It is suggested that regular walking training should be carried out 3-5 days a week, lasting for 30-60 minutes each time, with a total of about 150 minutes per week. During walking, you can speed up the pace to increase the intensity of exercise.

Although walking has many health benefits, the wrong method will only get twice the result with half the effort and even damage the body. Wu Dandong suggested that, first of all, the amount of exercise should be moderate and follow the principle of gradual progress. Excessive walking will lead to persistent fatigue, articular cartilage wear, and may also cause persistent joint pain or other discomfort after exercise.

Secondly, to achieve long-term sports effect, walking and fitness needs perseverance. Walking and fitness can be accompanied to enhance the fun and easy to stick to.

In addition, in order to reduce the joint load, you should avoid walking up and down slopes when walking, and walk as flat as possible. If there is pain in joints or other parts after walking, stop training and see a doctor as soon as possible to avoid secondary injury. (Yan Yan)

Source: People’s Network