Pumpkin belongs to Cucurbitaceae, which is widely planted. It is also commonly known as Cucurbita (Beijing, Northeast China, etc.), Cucurbita (Guangdong), North Cucurbita (South Henan, Jiangxi, etc.), Cucurbita (Taiwan Province), Maigua, Wogua, Laomian Cucurbita, Fanpumpkin, Golden Melon, Drinking Cucurbita, Rice Cucurbita, Old Dwarf Cucurbita, and Fanfan.

　　There are many varieties of pumpkins, such as oblate, oblong, gourd and fruit. The color of pumpkin skin is also colorful, including orange, dark green and dark green. Different varieties have slightly different nutritional value and taste.

　　The content of carotene in pumpkin is high.

　　Insoluble dietary fiber is suitable for people with three highs.

　　First of all, look at the color of pumpkin. What nutrients can you think of?

　　Yes, it is carotene!

　　The content of carotene in pumpkin is very high, and every 100 grams of pumpkin contains 890 micrograms of carotene. It can be converted into vitamin A in the body, which plays an important role in maintaining normal visual function, healthy epithelial tissue, enhancing immunity and anti-cancer.

　　Every 100 grams of pumpkin contains 5.3 grams of carbohydrates, so pumpkin can be used as a staple food. It contains a certain amount of insoluble dietary fiber, which is more suitable for people with three highs than polished rice and white flour.

　　There is also a soluble dietary fiber in pumpkin — — Pectin, the highest green pumpkin, can reach 2.03%, which can increase satiety, promote digestion, prevent constipation, and adsorb cholesterol and toxic metal substances and excrete them.

　　Pumpkins are very versatile.

　　But there is a group of people who are not suitable for eating.

　　Pumpkin is also a high-potassium and low-sodium food, especially suitable for middle-aged and elderly people and hypertensive patients. Pumpkin is rich in potassium, sodium, calcium, magnesium, iron, zinc and other minerals needed by human body. The contents of zinc, chromium and manganese in pumpkin are also high. Chromium and manganese can improve insulin function, promote carbohydrate and protein metabolism, and prevent diabetes to some extent.

　　In addition, pumpkin is rich in polysaccharide. Pumpkin polysaccharide can effectively improve the disorder of glucose metabolism and lipid metabolism in diabetic patients. People often eat pumpkins, which is good for their health.

　　But doesn’t it mean that diabetics should eat pumpkins harder? Obviously not. Only one ingredient in pumpkin has hypoglycemic function. As far as pumpkin as a whole is concerned, because its glycemic index (GI) is 75, it belongs to high GI food, especially the old pumpkin has higher sugar content, so diabetics should not eat more. When eating pumpkin, the amount of staple food should be reduced appropriately.

　　In addition to fruit, pumpkin leaves can also be eaten, and the content of dietary fiber, vitamins and minerals is no less than that of green leafy vegetables. In addition, pumpkin seeds can also be eaten, which is a delicious nut after drying.

　　Boiling, frying, etc

　　Can make a delicious pumpkin feast.

　　As the saying goes, old pumpkins are food and young pumpkins are vegetables. As a cross-border player, there are many ways to eat pumpkins, such as cooking and frying.

　　evaporate

　　It can be said to be the easiest way to eat. Cut the pumpkin into small pieces with skin and steam it directly. This practice is simple and nutritious, and it belongs to the first choice.

　　boil

　　After the pumpkin is cut into pieces, porridge is cooked with grains. Especially in the cold season, it is really a pleasure to drink a bowl of hot and delicious pumpkin porridge!

　　fry

　　The tender pumpkin is suitable for stir-frying as a dish, and the fried pumpkin is salty and sweet, which has a special taste.

　　fry

　　You can make pumpkin pie. Such delicious snacks are more popular with children. However, this method often needs to add oil and sugar to ensure the taste, which contains high energy and is only suitable for occasional cravings.

　　Pumpkin can be perfectly blended with flour to make all kinds of pasta, such as hair cakes, steamed bread, flower rolls, cakes, noodles, etc. Pumpkin can also be sliced or put in small pieces when steaming rice, making all kinds of staple foods beautiful, attractive and delicious.

　　Text/Ma Guansheng (Professor, Peking University School of Public Health)

　　CCTV News: The Korean Peninsula spent 25 days peacefully. So, has North Korea’s "Christmas gift" warning to the United States been lifted? In the coming week, can the DPRK and the United States usher in a turning point from "confrontation" to "dialogue"?

　　December 25th is the day when North Korea proposed to send a "Christmas gift" to the United States. However, on the same day, North Korea showed no signs of launching long-range missiles or satellites.

　　South Korea’s "Daily Economy" commented that North Korea did not take any special action on December 25, which may be due to a circuitous statement that it will continue to maintain the fire of the denuclearization process on the peninsula, or it may be that the DPRK wants to make a decision after observing the reaction of the United States.

　　The Japanese edition of Newsweek commented on the 25th that the game between the United States and North Korea is particularly dangerous.

　　On December 4th, North Korean officials announced that the fifth plenary session of the Seventh Central Committee of the Workers’ Party of Korea would be held in late December. The US and South Korean intelligence agencies generally believed that the "new route" proposed by North Korean leader Kim Jong-un against the United States at that time was expected to begin to take shape.

　　On the other hand, if the United States does not respond before the year-end deadline set by North Korea, Kim Jong-un may release important information through the New Year message on January 1, 2020.

　　Previously, in 2013, North Korea announced the decision of "economic construction and nuclear force construction simultaneously" through the plenary session of the Labor Party Central Committee;

　　In 2018, with the resumption of contacts between the DPRK and the United States, the DPRK began to adjust its tone. In April of the same year, it announced the decision to "suspend nuclear and missile tests" and "concentrate on socialist economic construction."

　　After the second "Golden Specialist Meeting" ended fruitlessly in February 2019, the Workers’ Party of Korea "discussed new directions and ways of struggle" at the Fourth Plenary Session of the Seventh Central Committee held in April, and decided to "further hold high the banner of self-reliance in socialist construction, develop an independent economy, and deal a heavy blow to hostile forces trying to bring North Korea to its knees with sanctions".

　　Also in April, Kim Jong-un, the top leader of North Korea, asked the US to come up with a new negotiation plan before the end of this year, otherwise the DPRK would take "another new road".

　　On December 22nd, North Korea’s official media reported that Kim Jong-un had hosted an enlarged meeting of the Labor Party in the Central Military Commission (CMC). The important issue is to strengthen independent national defense forces. In the next step, whether the DPRK will make a commitment to abandon the "suspension of nuclear and missile tests" and return to the parallel line of nuclear weapons and economic development will arouse outside attention.

　　Yang Xiyu, a researcher at China Institute of International Studies, said that it is impossible for North Korea to return to the route of "economy and nuclear weapons in parallel", not only politically, but also in the international environment. North Korea’s further economic development will not change because of the tension between the United States and North Korea. North Korea’s "new route" or paying more attention to strengthening the army, developing satellites and further improving missiles are the direction of North Korea’s next efforts.

In this year’s government work report, Premier Li Keqiang put forward the "internet plus" action plan, emphasizing giving full play to the optimization and integration role of the Internet in the allocation of production factors, deeply integrating the innovation achievements of the Internet into various economic and social fields, and enhancing the innovation ability of the real economy. This will give birth to a new normal of development and push China’s economy into the next prosperous period. In the face of this unprecedented historical opportunity, we must always keep the strategic clarity of "two wings of one body and two wheels of drive" for security and development, and constantly improve the information security guarantee capability. This will not only make the "flying" economy of China a "safety belt" of information security, but also bring together outstanding "innovation" for the construction of a network power, and even more condense a powerful "driving force" for the modernization of the national governance system and governance capacity.

　First, "internet plus" opens a new era of information development

The "internet plus" Action Plan is a top-down reform and innovation action led by the Chinese government. It provides clear strategic guidance and clear three-dimensional planning for the development of the Internet and the prosperity of the whole society from the government level for the first time. As a new strategic measure in the era of innovation 2.0, the "internet plus" action plan has set off another upsurge of "mass entrepreneurship and innovation", showing the will and determination of the CPC Central Committee and the State Council to innovate and unite as one, and the implementation of stepping on the stone to leave a mark, which will surely trigger a new leap in the development of information technology in China and drive the new wave of mass innovation and entrepreneurship, and the pace of building a network power in China will thus enter a new historical era.

(A) establish a milestone in the development of information technology and stimulate the driving force of China characteristics.

The "internet plus" Action Plan was launched in the critical period of industrial revolution upgrading, the key node of national governance reform and the key year of building a network power. In essence, it is still a new stage and upgraded version of informatization, but its connotation and extension are richer and it is more closely related to innovation and entrepreneurship. Its focus is to promote the integration and innovation of a new generation of information technology represented by mobile Internet, Internet of Things, cloud computing, big data and smart cities, modern manufacturing, producer services and social governance, develop and expand new formats, create new industrial growth points, provide an environment for mass entrepreneurship and innovation, provide support for industrial intelligence, and enhance new development momentum, which will promote China’s economy to enter another prosperous period. Because "internet plus" adds the whole society, industries, network thinking mode and common prosperity vision, it will reconstruct a wide range of social resources, minimize the restrictions and frictions in social and economic activities at the lowest cost, and make people, industries and industries have new connections through massive data, creating a geometric superposition of resources. This top-down strategic guidance of the government fully embodies China’s institutional advantages, and produces a "combination, integration and combination" reaction with the scale effect of the world’s second largest economy and network power, thus stimulating social coordination and follow-up, forming a deepening progression of up-and-down linkage, two-way interaction and deep integration, and providing a lasting driving force for China’s development.

(B) to promote the deep integration of the industry, to create a comprehensive and prosperous innovation model.

The "internet plus" Action Plan is a key measure for China’s steady economic growth and structural adjustment, which will spread to all walks of life and give birth to new forms and formats in the development of market economy. "internet plus" will break the original spontaneous system of "separation and independence, enclosure is king" among industries, realize deep integration and cross-border breakthrough among industries, and integrate two-way industry interaction, so that the Internet is no longer a media tool, but a basic element embedded in industry life and public services. With the gradual development and implementation of the action plan, small and micro enterprises in China will gain brand-new development space; Internet plus will no longer be confined to the traditional industry, e-commerce or financial industry, but will be spread to all fields and departments of society. "Internet+agriculture", "internet plus government affairs", "Internet+education", "internet plus automobile" and "internet plus cultural creativity" have become innovative economic models, and with the application of modern information technology and intelligent equipment such as big data and cloud computing, they have inserted the wings of the Internet into the development of all walks of life.

(C) to promote the country’s deepening reform and build a vibrant network society

The "internet plus" Action Plan is a key battle for the modernization of the national governance system and governance capacity, which can "promote the whole network" and greatly expand the network living space of the Chinese nation. As a brand-new field and innovation space in the new stage of human social development, Internet has become a hot spot for economic prosperity, a platform for cultural life and the forefront of institutional innovation. "internet plus" will bring unprecedented opportunities for the optimization and upgrading of national top-level design and strategic transformation, and the national policies and regulations, supervision system and governance means will also be revised and improved accordingly, presenting a network ecological environment of "good law and good governance". At the same time, the popularization of new technologies and applications such as big data, cloud computing and Internet of Things in various fields and industries has become a realistic problem in front of all walks of life in China. This will encourage China’s traditional industries to actively seek changes, and promote the sharing of people’s livelihood services, personalized creative services, customized consumer services, and cross-domain extension. This kind of system optimization at the national level and service upgrading at the industry level will certainly promote the overall reform and innovation of modern society in China, start the networking process of production and lifestyle of the whole society, further optimize the ecological environment of cyberspace in an all-round and deep way, and shape a prosperous and harmonious new ecology of the network society indispensable for the rise of the Chinese nation.

(D) Enrich people’s digital life and shape a scientific and healthy lifestyle.

The "internet plus" action plan will change our production and lifestyle from a wide, wide and deep dimension, and optimize the decision-making mode and quality of life of human society in an all-round way. The "internet plus" action plan will give birth to the new normal of the network society with "everything is interconnected and everything is controllable". A series of new emerging industries and new forms of social services will show major changes in their living forms and lifestyles from food and clothing to learning to socialize, from information acquisition to personalized customization, from rural areas to cities, and from home to abroad. The widespread application of the new generation of intelligent technology, communication technology and cloud technology will greatly change people’s traditional lifestyle; Education, medical care, transportation and finance will all be integrated through the network, and smart families, smart communities and smart cities will become the basic units of modern society. Everyone’s life will be characterized by digitalization, informationization, networking and intelligence without exception. What is particularly surprising is that Internet thinking and big data services will create a brand-new intelligent experience for the people. The process of digital life from quantitative change to qualitative change will make the public lifestyle realize a "gorgeous turn", and the social life pattern reshaped by "internet plus" will be full of wisdom and vitality, making people’s lives better and entering a healthy new normal of "combining reality with reality".

　Second, "internet plus" puts forward new challenges to national governance.

The "internet plus" action plan will bring about subversive changes in production and lifestyle, which will definitely have a huge impact on the existing governance system and governance structure of the country. With the "plus sign" of the Internet, it will surely usher in a new challenge. In the era of big data, various risks in cyberspace will present multiplication effect and compound reaction in the process of "internet plus" plan. We must keep pace with the times, dare to enter the hard ice area of deepening reform, and resolve the new risks of state governance with a broader strategic vision and more determined innovative practice.

(A) subversive innovation into a positive social force, the relationship between national stability.

Internet is a double-edged sword. Naturally, while the internet plus Action Plan brings infinite surprises and opportunities, the hidden social risks and security risks are gradually emerging. In particular, the deconstruction of traditional rights by the Internet has brought about the prosperity of network economy, the rise of network socialization and the rise of network power, and at the same time brought great difficulties to network governance. For example, the virtual identity of cyberspace makes security and integrity crucial, the lack of supervision of online marketing makes cheating and fraud increase day by day, the innovation of cyber attacks makes data security a problem, and the frequent occurrence of information leakage calls for timely follow-up of laws and regulations. Faced with the hidden dangers and risk challenges associated with subversive innovation brought about by network structure, network mode and network thinking, we must think about how to foster strengths and avoid weaknesses, control them within a safe range, and upgrade the national governance system and governance capacity while adhering to the excellent traditional ethics and legal norms of human society. Therefore, whether the norms of laws and policies can keep up with the pace of subversive innovation brought by the Internet directly determines whether "internet plus" can become a stepping stone and booster for maintaining national stability and promoting social progress.

(2) It is related to the overall security that data and information resources are properly protected.

The Internet has prompted human society to enter an interconnected and highly open sharing era. Under the environment of "internet plus", various important sensitive data such as government affairs, finance, military affairs and transportation will be further collected on the Internet, and the phenomenon of cross-border data flow will become more frequent. Once such a huge amount of data and information falls into the hands of criminals and hostile forces, it will certainly pose a huge realistic and potential threat to national sovereignty, security and development interests. In particular, the accumulation effect and relevance of data are likely to turn the previous leaked events into data-based disasters, which directly threaten the overall security interests of the country. It can be seen that the contradiction between the sharing of huge amounts of information and the information security guarantee is highlighted in the "internet plus". We must use the "spear" of information sharing to break down the iron wall that blocks the integration of Internet and industry, and we must also use the "shield" of information security to build a solid barrier to defend the overall national security interests in the "internet plus" era.

(3) It is a realistic challenge for online life to show civilized and healthy norms.

The Internet has been challenging the original social order, and "internet plus" is also facing the realistic demand of reshaping laws and re-establishing rules. On the one hand, the networked way of life will promote the emergence of new industries and new things, and bring unlimited opportunities to national development, industry innovation and personal life; On the other hand, the number of derivative products such as network moral anomie, network ethics anomie and network behavior anomie has also increased. How to face up to the potential harm caused by these bad derivatives in the "internet plus" environment, and be good at using Internet tools and thinking, identify the root cause, prescribe the right medicine, standardize it from the law, restrict it from the system, eradicate it from the source, and stop it from the behavior, so as to eliminate the hotbed of network anomie and create a healthy, orderly and harmonious development environment, has become a major practical challenge for national network governance.

(D) Let the protection of personal privacy data enjoy a clear boundary, which is related to the gains and losses of the people.

Privacy leaks in the Internet era have wiped out ordinary netizens and heads of state. The importance of personal privacy data protection will be further amplified in the "internet plus" period. In the process of interacting and overlapping with personal life fields such as medical care, education, finance and transportation, the Internet will collect sensitive information such as citizens’ certificates, account numbers and family members on a large scale. Once these personal information are controlled centrally, it will bring potential or real threats to personal privacy and property security. As a political party serving the people wholeheartedly, the ruling foundation lies in the people, and the long-term stability of the country lies in the people. The purpose of modernization of the national governance system and governance capacity is also for the people. The personal privacy security of citizens is the core component of the fundamental interests of the country. It has become a strategic proposition of the "internet plus" action plan to clearly define the rights and responsibilities of personal privacy protection and assume the national responsibility for personal privacy protection.

Third, "internet plus" is in urgent need of information security escort

The challenges of national governance that accompany the internet plus Action Plan are directly related to the ability to safeguard national cyberspace sovereignty, security and development interests. Only by always focusing on the general goal of reform and opening-up in the modernization of the national governance system and governance capacity, and always adhering to the clear strategy of "one body, two wings and two wheels" for information development and information security guarantee, and doing a good job of "adding" the Internet and "subtracting" the advantages and avoiding disadvantages, will we be able to steadily implement the information security guarantee work under the "internet plus" pattern without slackening our efforts in improving the ability to protect information security.

(A) The optimization and upgrading of the network governance system is timely.

"Those who serve the law are strong, the country is strong, and those who serve the law are weak, the country is weak." Under the pattern of "internet plus", adhering to the governance idea of governing the network according to law and protecting the network by usage, doing top-level design well, and acting according to the law, we can maximize the cohesion of positive social forces and enhance the comprehensive strength of ensuring information security. The government should grasp the top of the pyramid, launch relevant strategic texts, formulate systematic preferential policies, and shape the policy orientation, legal atmosphere and social environment conducive to the development of "internet plus" and the improvement of information security guarantee ability. First, extend the existing and appropriate laws and policies in the real society to the cyberspace spawned by the "internet plus" in a timely manner, encourage innovation and development, standardize industry operations, block security risks, and effectively form policy advantages conducive to improving information security capabilities; Second, the internet plus Action Plan should include the development plan of infrastructure construction and information security, and legally require operators to implement corresponding information security measures while speeding up the construction of broadband and cloud resources infrastructure; Third, strengthen the improvement and innovation of information security evaluation, certification and security review system, focus on formulating regulatory standards that are suitable for "internet plus", and use the principle of "try first" to create a test field for the construction of the rule of law market, thus forming a legal pattern of "bottom line supervision, transparent supervision and serious supervision", "good law and good governance" and shaping the social atmosphere.

(B) The leap-forward development of the information security industry coincides with a good opportunity.

"A single flower is not spring, and a hundred flowers bloom in spring.". The "internet plus" action plan is pregnant with huge market demand and industrial development opportunities, which will bring vigorous development to all walks of life, including the information security industry. It is a unique condition given to us under the current development environment to strive to build the cluster advantage, innovation advantage and era advantage of the "internet plus" security industry. To this end, the national level should use policy guidance, financial support and technology, and take "internet plus" emerging industries as the key areas of national network security construction, and foster related information security industries; At the industrial level, we can adopt alliance and other modes, and based on the "longboard effect" of their respective advantages, expand the development space of information security industry in the whole industrial chain layout of emerging industries in internet plus, so that the information security industry can catch the express train of the national "internet plus" action plan and implement leap-forward development.

(C) the urgent task of governance norms of network social behavior

"The wood is straight by the rope, and the gold is sharp and beneficial." Establishing an adaptive network governance system is an important part of the modernization of national governance system and governance capacity. Under the general pattern of "internet plus", the urgent task is to improve the governance order corresponding to it. Form a scientific and efficient governance system, be good at using clear rules and regulations and reasonable operating mechanism, and fundamentally standardize the behaviors of functional departments and enterprises and industries participating in the "internet plus" action plan. Therefore, the government should establish a public policy review mechanism as soon as possible, innovate the public order management mode, timely modify or eliminate the policies and measures that are not suitable for the development and information security requirements in the "internet plus" era, and put the restructuring of structure and functions on the government’s action agenda; At the same time, efforts should be made to build a more comprehensive and extensive "social co-governance system" to realize the orderly responsibility of government departments, social organizations and companies and enterprises, and form an overall joint force to standardize network behavior.

(D) The responsibilities and obligations of the network social life need to be clearly defined.

"The unification of power and responsibility is not a man-made match and a subjective fabrication, but an objective revelation of its essential attributes". In the process of "internet plus" sailing vigorously and information security escorting, the state should attach great importance to the clear division of rights and responsibilities of stakeholders, so as to help form a "community of interests and destiny" based on national sovereignty, security and development interests in cyberspace, enhance cohesion and fully mobilize the enthusiasm of all parties involved. In particular, while increasing personal privacy protection, we should start with dolls to raise the awareness of information security for the whole people, so that the "right" and "responsibility" of information security can be integrated into all aspects of real life, so that the people can truly share the development dividend of "internet plus" and the convenience of network security, so as to mobilize the most extensive forces of the whole society to join in information security, and let the people’s wisdom and wisdom really participate in the process of the simultaneous development of "internet plus" and information security. (Wu Shizhong, Party Secretary of National Information Security Evaluation Center)

　　Editor’s words

　　Grasp the great protection together, not the great development. Promoting the development of the Yangtze River Economic Belt is a major decision made by the CPC Central Committee with the Supreme Leader as the core and a major strategy related to the overall development of the country. Relevant departments and units and provinces and cities along the Yangtze River firmly adhere to the principle of "putting the restoration of the ecological environment of the Yangtze River in an overwhelming position" and have done a lot of work. From now on, this edition will publish a series of plans of "Beautiful China Yangtze River Protection", which will show China’s efforts and progress in protecting the Yangtze River from the aspects of building a cooperative protection mechanism, establishing an ecological compensation system and improving the judicial cooperation system.

　　The Yangtze River, with its unique ecosystem, is an important ecological treasure house in China.

　　In April this year, General Secretary of the Supreme Leader pointed out at the symposium to further promote the development of the Yangtze River Economic Belt: "The Yangtze River Economic Belt is not an independent unit, so we should establish a chess game idea." How to break the barriers between regions and departments and establish a chess game? How to cross administrative divisions and achieve joint protection?

　　From planning to action, lay the foundation for coordinated protection.

　　Great protection of the Yangtze River requires planning first. In 2016, the Outline of the Yangtze River Economic Belt Development Plan was issued. In July last year, the Planning for Ecological Environment Protection of the Yangtze River Economic Belt was released, which put forward five main objectives and 19 main indicators — — By 2020, the regional ecological environment of the Yangtze River Economic Belt will be significantly improved, the stability of the ecosystem will be comprehensively improved, the ecological functions of rivers, lakes and wetlands will be basically restored, and the ecological environment protection system and mechanism will be further improved; The proportion of surface water quality in the national control section (point) is above 75% or better than Class III water quality, the proportion of worse than Class V water quality is less than 2.5%, and the proportion of centralized drinking water sources in prefecture-level and above cities is above 97%.

　　A series of plans have been issued, laying the foundation for the establishment of cooperative protection system and mechanism for the ecological environment of the Yangtze River. From planning to action, relevant ministries and commissions have intensively introduced measures, and the coordination mechanism for basin-wide and inter-regional affairs in the Yangtze River Economic Belt is gradually being established and strengthened.

　　According to the official website of the National Development and Reform Commission, in December 2016, the meeting of the Office of the Leading Group for Promoting the Development of the Yangtze River Economic Belt and the first meeting of the inter-provincial consultation and cooperation mechanism were held. Chongqing, Sichuan, Yunnan and Guizhou signed an agreement on the inter-provincial consultation and cooperation mechanism in the upper reaches of the Yangtze River, and Hubei, Jiangxi and Hunan signed an agreement on the inter-provincial consultation and cooperation mechanism in the middle reaches of the Yangtze River and a joint declaration on lake protection and ecological restoration in the middle reaches of the Yangtze River. The protection of the ecological environment of the Yangtze River is an important part of the inter-provincial consultation and cooperation mechanism.

　　On May 31, Liu Youbin, spokesperson of the Ministry of Ecology and Environment, introduced at a regular press conference that the work of "three lines and one order" started well, and strived to basically complete the compilation of the Yangtze River Economic Belt and relevant upstream provinces (cities) before the end of this year. The so-called "three lines and one order" refers to "establishing the upper line of resource utilization, the red line of ecological protection, the bottom line of environmental quality, and formulating the negative list of industrial access", which is clearly required in the "Ecological Environmental Protection Plan of the Yangtze River Economic Belt". With this "three lines and one order", there will be a unified ruler for the great protection of the Yangtze River in various places.

　　"After long-term management and protection, the water resources and water ecological protection system in the Yangtze River Basin has been gradually established, and the growth rate of total wastewater discharge has slowed down. In order to do a good job in the top-level design of water ecological environment protection and restoration in the Yangtze River basin, this year, the Yangtze River Water Conservancy Commission of the Ministry of Water Resources, in accordance with the Outline of the Yangtze River Economic Belt Development Plan and the Comprehensive Planning of the Yangtze River Basin (2012— In 2030), the organization studied and formulated the Action Plan for Water Ecological Environment Protection and Restoration in the Yangtze River Basin and the Three-year Action Plan for Water Ecological Environment Protection and Restoration in the Yangtze River Basin (2018— In 2020), it is planned to comprehensively carry out the protection and restoration of water ecological environment in the Yangtze River Basin. " The relevant person in charge of the Yangtze River Committee revealed to reporters.

　　Grasping great protection together is also reflected in a series of heavy punches in supervision and inspection actions. The reporter learned from the Ministry of Ecology and Environment that since May this year, the Ministry of Ecology and Environment has formed 150 inspection teams to check the illegal dumping of solid waste in the Yangtze River Economic Belt, and a number of listed supervision cases have been exposed. Previously, in 2016, the former Ministry of Environmental Protection, together with 11 provinces and cities along the Yangtze River, jointly organized a special campaign for environmental protection law enforcement of drinking water sources; Before the end of this year, 11 provinces and cities in the Yangtze River Economic Belt will complete the special rectification of environmental protection of water sources in cities at or above the county level.

　　Cooperation in the upper, middle and lower reaches, and joint efforts by provinces and cities along the Yangtze River to promote protection

　　A clear river flows eastward, and it is inseparable from the cooperation between the upper and lower reaches. The Yangtze River basin is densely covered with rivers and lakes and numerous tributaries. Only when the upstream awareness, midstream tasks and downstream functions are put in place can we form a joint force. With the introduction and improvement of a series of top-level designs, the provinces and cities along the Yangtze River are more and more aware of the importance of strengthening cooperation, and work together to promote the protection of the Yangtze River from the perspective of ecosystem integrity and Yangtze River basin system.

　　Chongqing Wushan Peishi section is located in the Hubei-Chongqing buffer zone of the Yangtze River, which is the provincial boundary section where the Yangtze River flows through Chongqing and enters Hubei. The staff of Chongqing Water Environment Monitoring Center will regularly take samples at this section, and input the sampling time, field measurement parameters and photos into the management system in real time through the mobile phone application.

　　Chongqing is an important ecological barrier in the upper reaches of the Yangtze River. In April this year, Chongqing and Guizhou signed a cooperation framework agreement and decided to jointly promote ecological protection and ecological restoration in the upper reaches of the Yangtze River. In order to strengthen the management and protection of inter-provincial boundary rivers and reservoirs, many districts and counties in Chongqing have taken the initiative to connect neighboring cities and counties in Sichuan, Hubei and Hunan, and explored comprehensive linkage management of inter-provincial river basins.

　　Hubei is the water source area of the Middle Route of South-to-North Water Transfer Project and the location of the Three Gorges Dam. It is also an important water conservation area in the Yangtze River basin and an important national ecological barrier.

　　The reporter learned from the Hubei Provincial Development and Reform Commission that in 2018, Hubei will actively innovate institutional mechanisms, further promote inter-provincial consultation and cooperation in the middle reaches of the Yangtze River, and strive to make substantial progress in ecological protection cooperation.

　　Taipu River is an important river in Taihu Lake basin, named after connecting Taihu Lake and Huangpu River, and flows through Jiangsu, Zhejiang and Shanghai. The relevant person in charge of the Environmental Protection Department of Jiangsu Province said that at present, the provincial-level joint prevention and control mechanism has been established in the water resources protection, water quality monitoring and emergency management of Taipu River.

　　Jiangsu is located in the lower reaches of the Yangtze River, where the economy is developed and enterprises and population are densely distributed. On May 30, the reporter learned from the promotion meeting of the development of the Yangtze River Economic Belt in Jiangsu Province: "Jiangsu will explore the establishment of an inter-provincial consultation and cooperation mechanism to solve cross-regional infrastructure, watershed management, environmental protection joint prevention and control and other issues through consultation."

　　Establish and improve inter-departmental and inter-regional coordination mechanisms.

　　The reporter learned from the Ministry of Ecology and Environment that in recent years, the environmental protection work in the Yangtze River Economic Belt has made positive progress, but the protection situation in some areas is still grim. In some areas, the delineation of drinking water source protection areas is unclear, the boundaries are unclear, and illegal problems are common. Cases of illegal transfer and dumping of solid waste and hazardous waste are on the rise.

　　How to restore the ecological environment of the Yangtze River more effectively? It is necessary to grasp the characteristics of the Yangtze River ecosystem and establish and improve the cooperative protection system and mechanism of ecological environment.

　　"At present, although the water ecological environment in the Yangtze River Basin has improved, there is still a big gap with the construction goal of beautiful China. In addition, the ecological compensation mechanism in the upper, middle and lower reaches has not yet been established, which poses a more severe challenge to the water ecological environment protection in the Yangtze River Basin." The relevant person in charge of the Yangtze River Committee believes that "the Yangtze River Economic Belt, as a basin economy, involves water, roads, ports, shores, production, cities, biology, wetlands, environment and other aspects. It is a whole and must be comprehensively grasped and planned. Face ‘ Grasp the great protection together ’ It is necessary to further improve the management system combining river basin management with regional management, establish and improve inter-departmental and inter-regional coordination mechanisms, establish river basin information sharing mechanisms, improve public participation mechanisms, and form joint efforts and systematic governance. "

　　According to the relevant person in charge of the Water Environment Management Department of the Ministry of Ecology and Environment, the Ministry of Ecology and Environment actively promotes regional synergy in the Yangtze River Economic Belt, and constantly innovates the upper, middle and lower reaches by studying and establishing a planning environmental assessment consultation mechanism, building a unified ecological environment monitoring network, and promoting ecological protection compensation. Grasp the big protection path and improve the ecological environment collaborative protection mechanism. In the next step, in accordance with the relevant requirements of institutional reform and comprehensive law enforcement reform of ecological environment protection, we will further promote the reform of the ecological environment supervision system in the Yangtze River basin, establish and improve the system of overall planning of the basin and the implementation of the river (lake) length, and set up a river basin ecological environment supervision and law enforcement agency to realize unified planning, unified standards, unified environmental assessment, unified monitoring and unified law enforcement of the basin ecological environment.

　　In addition, there is also a strong voice for strengthening river basin legislation. The relevant person in charge of the Yangtze River Committee suggested that relevant legislation should be promoted as soon as possible, and the legislative process of the Yangtze River Protection Law and the promulgation and implementation of relevant supporting regulations such as water resources protection, joint dispatching of water projects and shoreline utilization should be accelerated.

　　Chen Jiakuan, distinguished professor of Fudan University, suggested setting up a strong management coordination organization across departments and administrative regions; Establish nature reserves in the Yangtze River basin in China, and set up corresponding coordination and management institutions; At the same time, major ecological restoration projects of wetlands in the Yangtze River basin will be implemented, and priority will be given to the rescue protection of tributaries of the Yangtze River with good ecology.

　　Beijing Morning News (Reporter Liu Jia) Recently, some media exposed the incident that "many rural primary schools in Hebei were exposed to no heating, and some primary school students suffered from frostbite". Yesterday, the Ministry of Education responded at a regular press conference, saying: I hope local governments, education departments and schools can take this as a warning and really take care of the children’s warmth and coldness.

　　"The Ministry of Education has noticed relevant media reports. We are very distressed by these children and are very anxious. This reveals from the side that some of our local governments still have problems at the working level. " Xu Mei, a spokesperson for the Ministry of Education, said that the Ministry of Education attached great importance to this and the leaders of the Ministry made important instructions to quickly solve the heating problem in primary and secondary schools. On December 5th, the Office of the State Council Education Steering Committee has issued a supervision notice to the relevant provinces, hoping that the relevant provinces and cities can attach great importance to it, quickly identify the situation, quickly solve the problems, and ensure the normal development of education and teaching.

　　"On December 5, some places have promised to establish a check and reform, and promised to solve the children’s heating problem on the same day. I think this is the right attitude and action. This incident reflects that children’s affairs are no small matter. I hope that local grass-roots governments, education departments and schools can take this as a warning, truly take the children’s warmth and coldness to heart, truly take students as the foundation, and protect the interests of students, so that children can grow up healthily under a relatively good condition. " Xu Mei said.

　　■ Related news

　　All the primary schools involved have been temporarily heated.

　　On December 5th, a report by China Youth Daily entitled "Many primary schools in Quyang, Hebei Province have not been heated so far" attracted much attention. At 4 o’clock in the afternoon, the head of the news section of the Propaganda Department of Quyang County Committee said that all the 11 primary schools that were not heated at 3 o’clock in the afternoon had achieved temporary heating, and electric heating would be realized at 6 o’clock in the afternoon on the 6 th. In addition, the county commission for discipline inspection has set up a special investigation team on this matter.

　　China Youth Daily reported that recently, the lowest temperature in Quyang County, Baoding City, Hebei Province has been below zero degrees Celsius. However, many rural schools failed to provide heating on time because the "coal to electricity" renovation project was not completed on time. In an interview with Xiaokoukou Primary School in Qicun Town, Quyang County, the reporter saw that there were no heating facilities in the classroom. The coal-fired stove used for heating before had been dismantled, and many primary school students had frostbite.

　　The North Provincial Department of Education issued a notice requesting the municipal education administrative departments to conduct a comprehensive inspection of the winter heating work in primary and secondary schools within their jurisdiction. At all levels, we should find one school that has abnormal heating, arbitrarily shortened heating time, lowered heating standards, and has hidden dangers in heating safety, and rectify one. For serious problems caused by heating in winter, we should seriously investigate and deal with them, and hold the relevant units and personnel accountable.

　　The person in charge of the news section of the Propaganda Department of Quyang County Committee revealed that the County Commission for Discipline Inspection has set up a special investigation team on the unheated problems of 11 schools before, and investigated their related responsibilities.

　　CCTV News:Primary schools will cook three meals a day and arrange family travel plans; Junior high school will cook soup and make double skin milk; High school can manage money and pass the toilet … … On May 27th, Guangzhou Education Bureau issued "Guiding Opinions of Guangzhou Education Bureau on Strengthening Labor Education in Primary and Secondary Schools (Kindergartens)" and "Guiding Outline of Labor Education in Primary and Secondary Schools in Guangzhou", which clarified the labor skills and labor education objectives of primary and secondary school students of different ages.

The movie "Breaking Bad Island" will be released exclusively on the iQiyi platform on May 8, 2024. Breaking Bad Island will take you deep into the hinterland of a mysterious island and experience a life-saving journey with a thunderous heartbeat. Produced by Yiyue Huihuang (Hainan) Film and Television Culture Media Co., Ltd., Beijing Times Shunhe Film and Television Media Co., Ltd. and Nanjing Xiaotianlang Film and Television Culture Media Co., Ltd., jointly produced by Yiyue Huihuang (Beijing) Film and Television Culture Media Co., Ltd., Hainan Donglai Zhilian Quanwu Technology Co., Ltd., Beijing Nordic Exhibition Co., Ltd. and Hebei Huoque Culture Media Co., Ltd., and exclusively announced by Two Bit Entertainment Co., Ltd.. With its exciting plot and excellent production level, the film is bound to set off an upsurge of watching movies.

　

　

Breaking Bad Island tells the story of mutant crisis caused by a genetic experiment on an island in Southeast Asia. Gu Yufeng, a business tycoon, attempted to live forever in the late stage of cancer, secretly funded scientists to engage in genetic experiments, but caused the leakage of new viruses and triggered an epidemic. Ma Rui, a small town in Southeast Asia, just wanted to live with her grandmother, but she was inadvertently involved in Gu Yufeng’s virus experiment and became a mutant. What is the relationship between Qin Lang, Ph.D., of the International Center for Epidemic Prevention and Control, and Gu Xi, who absconded from mental illness, and Ma Rui in order to find virus samples to find Southeast Asia? A huge secret is gradually revealed … … Viruses are rampant, mutants are rampant, towns are reduced to human purgatory, forces from all sides are pouring in, and tensions are on the verge. Can Ma Rui and Qin Lang resist the virus and save the town? And what kind of shocking conspiracy is hidden behind the scenes?

　

　

The film not only combines thriller, suspense, adventure, science fiction and other elements, but also brings a feast for the rich and powerful property for the audience. The gunfight caused by the property struggle of Gu’s three children, with many people Wyndell Dichinson on the spot, is thrilling. At the same time, the level of film production is equally amazing. From scene layout to special effects production, all show the exquisite skills and intentions of the film production team. The mysterious scenes, scary creatures and exciting fighting scenes on the island are dizzying, as if you were in the world of movies.

　

　

The mystery behind it is profound, reflecting the interweaving of light and shadow of human nature. The superb acting skills of the powerful actors portray the character’s character in a penetrating way, which makes the audience feel the true feelings of the character in the exciting plot. Du Tianhao, the male lead, has a pair of online skills. In Tiny Times series films directed by Jing M.Guo, he is Calvin Tu who looks energetic and healthy, and handsome in the sunshine. In the youth film Gardenia Blossoms directed by He Jiong, he is a cute and warm man who is healthy. The heroine is Zhao Yuanyuan, who is a martial arts expert. With the role of Mu Wanqing in the costume drama Tianlong Babu, she gradually entered the public’s field of vision, and Fang Tingyi, the domineering teacher elder sister in the youth idol drama Cyclone Girl, was even more numerous. Lu Yangyang, the actress of Meng Mei Jia Duo, is the heroine Si Qing in the best traditional cultural film "Most Eating Human Fireworks" at the 13th Beijing International Network Film Festival. Jin Hao, the actor of Qin Lang, has appeared in film and television works such as The Woman of the Dynasty-Yang Guifei, and four handsome men and beautiful women have shown diversified role images on the screen with their unique charm and superb acting skills.

　

　

Breaking Island will reveal a world full of unknowns and dangers for us, and let us feel the tenacious struggle and unity and cooperation of human beings in the face of difficulties in the exciting plot. Each character in the film has its own unique personality and background. They support each other in the crisis and jointly meet the challenges of mutants and evil forces. This spirit of unity will inspire us to cherish the people around us more in real life and learn to support each other and tide over the difficulties together.

　

　

The movie Island of Breaking Bad is not only suitable for the audience who like adventure action, but also makes people feel the power of teamwork in the process of watching movies. On this island, everyone is working hard to survive, and their spirit of unity and mutual assistance will become an example for us to learn in our life. Let’s look forward to the release of "Island of Breaking Bad" on the platform of iQiyi, and feel the journey of survival with a thunderous heartbeat. In this summer, let the film bring us endless surprises and touches, and witness the brilliance of human nature in the island crisis together.

Nanchang Uprising

Under the extremely severe situation that the revolution suffered serious failure, should we persist in the revolution? How to persist in the revolution? These are two fundamental issues before the Communist Party of China (CPC). The party gave a preliminary and clear answer to this with the actual action of armed uprising.

In order to revive the revolution, the party led the people in an arduous struggle. In mid-July, 1927, the Standing Committee of the Provisional Political Bureau of the Central Committee of the Communist Party of China sent Li Lisan, Deng Zhongxia, Tan Pingshan and Yun Daiying to Jiujiang, Jiangxi, to organize some forces of the National Revolutionary Army controlled and influenced by the Communist Party of China (CPC), and to unite with the commander-in-chief of the Second Army, Zhang Fakui, to return to Guangdong, so as to establish a new revolutionary base and carry out the agrarian revolution. On July 20th, when Zhang Fakui was found to be on Wang Ching-wei’s side, Li Lisan and others immediately abandoned the plan of relying on Zhang Fakui and proposed to launch an independent military action against the Kuomintang governments in Nanjing and Wuhan, namely the Nanchang Uprising. After learning the proposal of Li Lisan and others, the Standing Committee of the Provisional Political Bureau of the Central Committee formally confirmed the deployment of an armed uprising in Nanchang. Subsequently, the plan of the uprising was reported to the Communist International.

At this time, the 24th Division of the 11th Army under the jurisdiction of the Second Front Army of the National Revolutionary Army was commanded by communist party Ye Ting. The 73rd and 75th regiments of the 25th Division of the Fourth Army were organized by the Ye Ting Independent Regiment during the Northern Expedition, and the 30th Regiment of the 10th Division was held by communist party. The 20th Army was commanded by He Long (who joined the Communist Party of China (CPC) on the way south after the uprising) who was close to communist party. These troops have been transferred from Wuhan to Jiujiang in the name of "East Conquest against Chiang Kai-shek". In late July, Wang Ching-wei and Zhang Fakui felt that He Long and Ye Ting’s troops were "unstable" and tried to call He and Ye to Lushan in the name of a meeting to relieve them of their military power. Ye Jianying, the chief of staff of the Fourth Army, secretly rushed to Jiujiang from Lushan to discuss countermeasures with Ye Ting and He Long, and decided not to carry out the order of concentrating the troops under his jurisdiction in De ‘an, but to drive the troops to Nanchang and its nearby areas. In Nanchang, there are the Education Corps of the Third Army Officers of the Fifth Army and the Security Team of Nanchang Public Security Bureau, which were originally commanded by Zhu De and influenced by communist party. These troops are the main part of the regular revolutionary armed forces cultivated and exerted great influence by the Party during the Great Revolution, and they are also the main military forces that held the Nanchang Uprising.

On July 27th, Zhou Enlai arrived in Nanchang from Wuhan via Jiujiang. According to the decision of the Central Committee, the Front Committee of the Communist Party of China was established, consisting of Zhou Enlai, Li Lisan, Hui Daiying and Peng Pai, with Zhou Enlai as the secretary. The front Committee immediately decided to revolt on July 30.

While the preparations for the uprising were tense, the Central Committee of the Communist Party of China received a telegram from the Communist International according to the decision of the Communist Party of the Political Bureau of the Central Committee. The telegram pointed out: "If we are sure of success, we think your plan is feasible." After analyzing the situation, the Central Committee of the Communist Party of China believed that the Nanchang Uprising was sure of success, and decided to send Zhang Guotao, member of the Standing Committee of the Provisional Political Bureau of the Central Committee, to Nanchang as a representative of the Central Committee to convey the instructions of the Comintern and the Central Committee of the Communist Party of China. On the morning of July 30th, Zhang Guotao arrived in Nanchang. Because he still has illusions about Zhang Fakui, he advocates that Zhang Fakui’s consent must be obtained before an uprising can be held. This opinion was rejected by the front Committee. On July 31st, the Front Committee decided to hold an uprising in the early morning of August 1st.

In the early morning of August 1st, under the leadership of the Front Committee headed by Zhou Enlai, He Long, Ye Ting, Zhu De and Liu Bocheng led more than 20,000 troops under the direct control and influence of the Party to hold the Nanchang Uprising. After more than four hours of fierce fighting, the insurgents wiped out more than 3,000 people on the defensive and occupied Nanchang City. Nie Rongzhen and Zhou Shidi pulled out most of the troops of the 25th Division to take part in the uprising in Mahuiling, near Nanchang, and arrived in Nanchang on August 2nd.

In order to win over and unite some people in the Kuomintang who are willing to continue the revolution and expose Chiang Kai-shek and Wang Ching-wei’s betrayal of Sun Yat-sen’s revolutionary spirit, this uprising still uses the banner of the Kuomintang left. After the victory of the uprising, the Revolutionary Committee of the Chinese Nationalist Party was established, and 25 members including Soong Ching Ling, Deng Yanda (the above two have not been to Nanchang), He Long and Zhou Enlai were elected, and the presidium consisted of seven members including Soong Ching Ling and Deng Yanda. At the same time, in the name of Soong Ching Ling and others, he published the Declaration of the Central Committee, pointing out that Chiang Kai-shek in Nanjing and Wang Jingwei in Wuhan misinterpreted the Three People’s Principles, betrayed the cooperation between the Kuomintang and the Communist Party, and abandoned the three major policies of uniting Russia, uniting the Communist Party and helping the peasants and workers, which have become sinners of Sun Yat-sen’s cause; Call on all revolutionaries to unite, inherit Sun Yat-sen’s revolutionary legacy, and "continue to fight against imperialism and solve the land problem". Uprising troops used the designation of the Second Army of the National Revolutionary Army, and had three armies under their jurisdiction: the ninth, eleventh and twentieth armies. (Wei Chu, commander of the Ninth Army (not yet in position), Zhu De, deputy commander (soon to take over as commander), and Zhu Kejing, the party representative. Ye Ting, commander of the 11th Army, represented Nie Rongzhen. He Long, commander of the 20th Army, and Liao Ganwu, the representative of the Party —— Author’s Note) The Revolutionary Committee appointed He Long as the commander-in-chief of the Second Army of the National Revolutionary Army, and Ye Ting as the commander-in-chief of the former enemy.

On August 3rd, according to the decision made by the Central Committee before the uprising, the insurgents began to leave Nanchang, passing Linchuan (Fuzhou), Yihuang and Guangchang, and went south to Guangdong, with a view to restoring the revolutionary base areas in Guangdong, occupying the seaport, obtaining international assistance, and then resuming the Northern Expedition. But by this time, most of the National Revolutionary Army had turned to counter-revolution, and the Nanchang Uprising Force led by communist party was weak, so it was impossible to carry out a revolutionary war with the occupation of cities as the central goal, like the Northern Expedition during the Great Revolution. After withdrawing from Nanchang, the rebel army did not realize that it should go to the vast rural areas of Jiangxi, Hunan and Hubei nearby to combine with the peasant movement that has not been completely suppressed by counter-revolutionary forces, so as to gradually accumulate and expand revolutionary forces. Instead, it was busy going south to Guangdong to make expeditions and compete for cities and seaports. In this way, we will put ourselves in a disadvantageous position.

On the way to Guangdong, due to the weak leadership and political work of the Party and the hot weather, many soldiers fled and fell ill, and the number of troops was seriously reduced. Cai Tingkai, the commander of the 10th Division of the 11th Army, who was wavering during the uprising, led his troops to leave the revolutionary ranks when he arrived in Jiangxi to become a sage. On the way to the south, the rebels fought fiercely with the Kuomintang troops who came to intercept them. Although they won some victories, they also suffered great casualties. After the capture of Chao ‘an and Shantou in Guangdong in late September, the main troops marched westward to Tangkeng (now Fengshun County) via Jieyang, and a few troops stayed in Chao ‘an and Shantou. At the beginning of October, under the siege of the superior enemy forces, these troops all suffered serious failures. Only a small part of the 24 th Division of the Eleventh Army, led by Dong Lang and others, was transferred to Haifeng and Lufeng to join the local agricultural army. Nearly 800 insurgents stationed in Sanheba, led by Zhu De and Chen Yi, moved to the border areas of Guangdong, Jiangxi and Hunan to carry out guerrilla warfare. After the failure of the uprising, Zhou Enlai and other leaders arrived in Hongkong. After summing up the lessons, they decided that the rest of the insurgents should combine with the peasants on the spot and carry out armed struggle in the countryside.

The Nanchang Uprising fired the first shot of armed resistance against the Kuomintang reactionaries, and in the language of blood and fire, it declared the strong determination of the Communist Party of China (CPC) people to persist in the revolution without fear of violence. It set up a banner of revolutionary armed struggle in front of the whole party and the people of the whole country, marking the Communist Party of China (CPC)’s independent leadership of the revolutionary war and the creation of the people’s army (in July 1933, the provisional central government of chinese soviet republic passed a resolution, pointing out that the Chinese Red Army of Workers and Peasants was formed by the Nanchang Uprising, so it "approved the proposal of the Central Revolutionary Military Commission and stipulated that" August 1st "should be the anniversary of the Chinese Red Army of Workers and Peasants every year". This is the origin that August 1st became the Army Day of China People’s Liberation Army (the author’s note) and the beginning of the armed seizure of political power, so it is of great historical significance.